Food

The Happiest Place on Earth? Yes? No? Maybe So?

To all the parents I recently encountered and witnessed at Disney World.  This is for you:   I saw you close your eyes, take a deep breath and tell yourself to have patience.  I saw you pull your child aside, point your finger and tell him you would not tolerate bad behavior.  I noticed your defeated look, …

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National School Breakfast Week: Let's Celebrate and Get Healthy!

School Breakfasts – A healthy option for busy families   Lynn Geist, Director, Nutrition Services for Pinellas County Schools , FL Monday, March 2nd kicks off National School Breakfast Week.  School cafeterias and students across the US will celebrate how school breakfasts provide healthy, well-balanced meals to help students start their day.  Numerous studies support the educational …

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Meet the February 2015 Mommy Master

Congratulations to Alina Muresan, The February Mommy Master.  Inspired by her husband’s diagnosis, she changed her eating and lifestyle habits, leading to a new degree and business.  Alina can help you and your family make healthy choices and live well. [su_divider top=”no”] “My story begins in Romania where I was born, raised, and graduated with …

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The Mother of All Baby Showers Re-Cap

I recently attended the third annual Mother of All Baby Showers, in Tampa, featuring Jenn Brown (two time Emmy award winning sports broadcaster and host of American Ninja Warrior) and New York Times bestselling authors of Sh*tty Mom, The Parenting Guide for the Rest of Us, Mary Ann Zoellner and Alicia Ybarbo, also producers of …

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She said WHAT?!? The Story of MY Non-Baby Bump:

I have encountered many with diarrhea of the mouth, but tonight takes the cake, or rather sushi. My family and I headed out to dinner and on the car ride there, we were singing and laughing, ready for a fun evening out.  Within two minutes of arriving and before I could even sit down at …

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Master Mealtime-It's Sushi Night!

Mealtime is not just about sitting around the table with your family, but should also be about cooking together in the kitchen first.  This special time is an opportunity for you and your kids to bond, while working as a team to create a delicious meal together.  Instead of cooking alone, cook with your kids!  Whether it’s measuring, …

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